9 Mar 2026

Places I went: Rufford Abbey

I’ve been toying with a new idea over the past few weeks – writing about random places I visit. So that’s where we’re heading with this first one: Rufford Abbey.

Rufford Abbey is a historic estate a little north of Nottingham. These days, it’s essentially a glorified country park with some small ruins nearby. The grounds aren’t what they once were, but they remain lively, with little shops, gardens and even a neat adventure golf area that I’m sure many families enjoy.

Let’s talk about history.

During the visit, I learned the abbey began life as a refuge for Cistercian monks, members of a Roman Catholic monastic order who sought a simple way of life. Centuries of weathering have since destroyed much of the original structure, although a Jacobean house and the ruins of an impressive wing remain. A diagram showed the site was once five or six times larger, complete with a charming courtyard at its centre.

I also learned the remains of the west cloister are apparently among the 'best preserved of any Cistercian abbey in the UK'. It's hard to imagine what this may have once looked like but there was a small underground area filled with ornamental carvings and modern displays. It was pretty cool.

The site fell into disrepair around 1530 when Henry VIII dissolved the monasteries after breaking with the Church of Rome. The estate then passed to the Savile family, who developed it throughout the 17th and 18th centuries. One addition they made was a corn mill at the far end, just past the lake, complete with a lovely bridge known as a folly. Essentially, a decorative building designed to improve the landscape.

The estate then became costly to maintain and was sold. During World War Two, it served as a base for troops and housed Italian POWs. It finally came under the ownership of Nottinghamshire County Council, who've maintained the site for the best part of 75 years. Sadly, they demolished the north and east wings.

All in all, it was a thoroughly successful trip from Leeds. We were back home in just over an hour.

5 Feb 2026

Things I thought: Gym classes are good fun

I’ve been a gym member since I was 16, but only recently started going to classes.

According to a 2026 fitness report, just under one in five people in the UK (19%) are gym members, with 41% of those regularly attending classes. That puts me in a surprisingly exclusive club of just over five million people who book onto them.

This may explain why I now have to plan my workouts an entire week in advance!

Numbers aside, the main reason I’ve warmed to classes is the social side. For years, I worked out almost entirely on my own – and I still do – but I’ve reached a point where getting out of the house and feeling like I'm part of wider society is appealing.

I've found working out alongside others encourages chatting and is a great way to wake up my brain after a full day working from home (remote workers unite and take over).

I suspect this feeling is widespread given how we're all navigating the complexities of a post-Covid world. It's becoming easier than ever to drift into quiet isolation and dodge social interaction, which is rarely great for mental health. 

The dopamine hit from exercise matters, but so does feeling there’s something at the end of it - a social connection - beyond just slightly bigger muscles or achieving faster running times.

To cut a long story short, since signing up in November, I’ve settled into a rhythm of:

  • Boxing introduction every Wednesday (very popular)
  • Core and cardio every Thursday
  • The occasional strength class

That’s two to three classes a week, alongside my usual 'Monday Runday' and a couple of dumbbell-heavy gym sessions.

I’ve also upgraded to a fancy gym called Condition and ditched the doldrums of PureGym. It costs more but I don't mind. The atmosphere is noticeably better – people don’t seem scared of accidentally looking at each other when they're replacing weights.

The only downside is occasionally bumping into personal trainers out in the wild, but thankfully they’re all great: friendly, social, and honestly just very normal.

So yeah. Would recommend getting into classes. I'm enjoying it a lot :)

7 Dec 2025

Things I listened to: My October/November Spotify playlist


Okay boring bit first. A couple of months ago I realised I wasn’t listening to much new music so I came up with a genius idea — make a playlist for any new song I come across and enjoy. 

I’m tracking them bi-monthly which means I’ve created the grand total of two playlists so far. It’s a fun way for me to try and discover new music and doubly good because Spotify now recommends more things I might actually like. Yay \o/

This month followed a similar theme to last month in the sense it was dominated by indie female vocalists. No shame here but it probably explains why my Spotify Wrapped labelled my taste as 'Bubblegrunge'.

The first song I added this month was Big Pink Bubble by Beach Bunny, which I’ll be honest… I now skip every time it comes on. They have better songs and I already added most of them to last month’s playlist (Prom Queen, Clueless and Nice Guys).

I then stumbled onto The Ratboys and added a couple of tracks — I Don’t Go Out at Night, Elvis in the Freezer, Light Night to be precise. Later additions were a bit more random when I realised I’d only picked around 25 songs in two months. 

Cue left-field options like The Magnificent Seven by The Clash, Wrong Turn by Kim Petras, and The World’s First Ever Monster Truck Front Flip by T’Arctic Monkees. All good, but not exactly brand-new discoveries.

In terms of highlights, Good God by Daffo easily takes the crown — probably my favourite song of the month. Yoshi’s Island by glass beach also got a lot of repeat plays.

Here’s the Top 10 for the month in no particular order:

Good God – Daffo

Elvis in the Freezer – The Ratboys

I’m So Sorry – Beef & Sidney Gish

Who Needs You – The Orwells

Yoshi’s Island – glass beach

Frequent Letdown – illuminati hotties

Johnny – Yucky Duster

For You – Free Cake for Every Creature

Filming School – Sidney Gish 

Amoeba – Clairo

And here's the actual playlist if you're into that: